What is a doula?
A doula is a person who provides emotional and physical support to you during your pregnancy and childbirth. Doulas are not medical professionals. They don't deliver babies or provide medical care. A certified doula has taken a training program and passed an exam in how to help pregnant women and their families during this exciting but challenging experience.
How will you work with me?
In Person Doula
Before childbirth, a birth doula I will typically:
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Meet with you during your second or third trimester to get acquainted
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Teach you relaxation and breathing skills
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Answer your questions about the birthing process
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Help you understand labor and delivery procedures and possible complications
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Help you develop a birth plan
During labor, I will:
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Stay with you constantly to provide comfort and support
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Use massage and touch to help you relax and rest
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Help you get into comfortable positions
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Help you get adequate nutrition and fluids
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Help communicate your preferences to the medical staff
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Involve and reassure the dad-to-be
Packages start at $200
Virtual
Birth Doula
Virtual Services include:
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2 FaceTime/Skype meetings to prepare for labor and delivery and discuss mom-to-be's needs
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Develop a birth plan outline
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Basic postpartum and newborn care information for mother
Virtual Services start at $160
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Lactation Counseling
As a lactation counselor, I am trained to educate expectant and new families on the benefits of breastfeeding for both mother and baby. I provide one hour counseling to clients either in person or virtually or over the phone. I will provided breastfeeding education, positioning and latch techniques through demonstrations. Together we will work to develop a care plan for uncomplicated challenges and conduct follow-up assessments, monitoring health of the baby to ensure that both mother and child are healthy. If concerns are more advanced we will refer you to another awesome local lactation professional.
1 Virtual 1 hr Consults - $39/1hr
2 Virtual 1 hr Consults - $69
In Home Visits - $75
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